What are the best ways to handle time zone differences while working remotely?

I work from IST (UTC+5:30), and my team is in different time zones with only 2-3 hours of overlap. Meetings often happen late at night or early in the morning, making it tough to balance productivity and personal time.

• Do you set strict work hours or adjust daily?

• How do you ensure smooth async collaboration?

• Any tools or scheduling hacks that help?

Would appreciate insights from those who have tackled this challenge!